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Blog

Minority Mental Health Advocate: Dom Chatterjee

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I founded QTPoC Mental Health in March 2015 after a year-long breakdown brought on by resurfacing trauma, and instead of getting support and compassion from the people around me at that time, I was abused in multiple ways. Desperation got me started; gratitude and love keep me going. And the movement to create emotional support resources by and for queer & trans people of color just keeps growing because so many of us, self included, need support that existing systems of care don’t

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Minority Mental Health Advocate: Terrell Jermaine Starr

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I’ve written about my own challenges with depression for major publications and I host chats about mental health on Twitter. I try to be as open as possible about my past issues with depression so that others will feel safe to share their issues with whoever they are comfortable and seek the help they need. Many people have reached out to me over social media for help, which makes me feel very proud that my transparency makes a difference.   

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Minority Mental Health Advocate: Diana Chao

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I found Letters to Strangers when I was 14. Two years prior, I’d sunk deep into depression and bipolar disorder and attempted suicide. After that experience, I couldn’t bear the thought of anyone feeling so lonely and lost. I believe in the power of human connection; that writing is humanity distilled into ink; that one letter – one human connection – can save a life. So when I heard of people at VidCon exchanging letters with strangers for fun, I transformed

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Minority Mental Health Advocate: Stefanie Flores

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I started working as a therapist 13 years ago. Someone who battles addiction doesn’t just battle addiction. Everyone’s story is combined. I started blogging about self-care and mental health 2 years ago to give resources and inspiration to people outside my therapy office. Sel f-care isn’t just for therapy clients. Solution focused care is needed worldwide. I want people to walk out of their house every day knowing what they need & honoring their needs in order to be a

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Minority Mental Health Advocate: Shanti Das

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My dad was from India and my mom is African American. I was raised in an all AA community and often times people would not talk about any of this. Even now, it seems that many are still afraid to face these issues head on. What so many don’t understand is that help is there and many can lead extremely successful lives. There are so many levels to mental health and I want to do my part to raise awareness.

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Minority Mental Health Advocate: Julius Boatwright

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Meet Julius Boatwright – he’s changing the way communities access mental health services with @steelsmilingpgh. Follow us to learn more about Julius! @juliusboatwright #steelsmiling #minoritymentalhealthawarenessmonth #minoritymentalhealthmonth #minoritymentalhealth #urok #mentalhealthresource #ourstoriesmatter A post shared by Project UROK (@projecturok) on Jul 11, 2017 at 9:05am PDT “Ultimately, we’re all broken human-beings searching for someone to love, value, and appreciate us.” -Julius     Tell us about the work you do and how you got started. I serve as CEO + Founder of

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Minority Mental Health Advocate: Nikki Webber Allen

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Meet Nikki Webber Allen – she’s making a difference with @ilivefororg. Follow us to learn more about Nikki! — #minoritymentalhealthawarenessmonth #minoritymentalhealthmonth #minoritymentalhealth #projecturok #mentalhealthresource #anxietyresource #depressionresource #youarenotalone #storiesbreakstigma A post shared by Project UROK (@projecturok) on Jul 8, 2017 at 8:52am PDT Tell us about the work you do and how you got started. In 2013, I lost my 22-year old nephew Paul to suicide after he’d battled years of debilitating depression and anxiety. In Paul’s honor, I launched the

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Minority Mental Health Advocate: Jessica Gimeno

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How I got involved…well I struggled with recurring symptoms of depression starting in my childhood, which became more severe in my teenage years. My senior year of high school, I asked adults for help but was told, “this is just teenage angst.”  Then, my freshman year of college, I lost a friend who was diagnosed with bipolar disorder to suicide.   Meet Jessica Gimeno – she’s making a difference with Fashionably ill @jessicagimeno Follow us to learn more about Jessica!

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Minority Mental Health Advocate: Rowana Abbensetts

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During my darkest hour of depression, when I didn’t think I could hold on to life for another day, I remember wishing there was a place where I could talk to other women of color with similar experiences. Years later my passion for mental health and my life-long fascination with writing and literature came together when I started my blog Spoken Black Girl. Since then, I’ve been raising awareness about mental health and mental illness while creating spaces for women

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When Mental Illness Feels Good

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When Mental Illness Feels Good by Sarah Hartshorne There are lots of things about my PTSD that I would get rid of if I could: feeling like I got hit by a ton of bricks out of nowhere; being flooded by memories while getting a sandwich; being triggered by a Julia Child’s impression at a comedy show (actually, I wouldn’t change that. That’s hilarious.) Seeing concrete improvement helps. Knowing how far I’ve come is like a silver lining I can hang onto.

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